If so, we then set up an initial 50 minute assessment session, and take it from there. I offer a free 15-20 min phone consultation to explore your needs and to see if I seem like a good therapeutic 'fit'. My own life and relationships have been profoundly enhanced by having therapy myself.
I believe that with the right support, it is possible overcome painful experiences from the past build coping strategies to manage current challenges in your life and develop a deeper awareness of your self to enjoy more satisfying relationships with your self and with other people. I am a Gestalt psychotherapist working in person from Dalston N16 and Chancery Lane EC4 and online via Zoom.
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